A Lot on My Mind

Last night I went to bed with a lot on my mind. Thoughts of projects I need to finish, people I need to call, and tasks I need to be complete filled my mind as I tossed and turned in my attempt to fall asleep.

This morning I woke up with a lot on my mind. The same unfinished work immediately popped into my mind when I opened my eyes. Fighting to get back to sleep, I began to review my to-do list, which seemed to only get longer and longer. I gave up, and I jumped out of bed early, with a lot on my mind.

What do you do when you have a lot to do and a lot on your mind? What do you do when your to-do list is extremely long and overwhelming?

If you are like me, you are tempted to be anxious and worry. That’s why today and every day like today, I need to live in Ephesians 4:6-7, “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

In this passage God directs us to not be anxious but instead to turn to him in prayer, lifting up our requests to him with thanksgiving. This means we can and must battle our worry and fears by turning from ourselves and our situation and to the Lord of all. We need to pause from our thoughts of the day ahead and focus our thoughts on Christ, who is interceding on our behalf at the right hand of the Father.

The promise is amazing – the peace of God, which transcends all understanding. Instead of fretting and losing sleep, we can experience peace from God. Instead of anxiety and worry, we can experience calm from our heavenly Father. This is what we need guarding our hearts and minds!

So today join me in living in Ephesians 4:6-7. I need to take my eyes off of my situation and look to the Lord over my situation. I need to take my eyes off of my power and look to the One who is all powerful. I need to take my eyes off of my solutions and look to Him who knows all. In the end I will experience the peace of God which transcends all understanding to guard my heart and mind.

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